American Elephants


For Good Health Eat Chocolate? What Lovely Advice. by The Elephant's Child
June 17, 2015, 12:59 pm
Filed under: Domestic Policy, Freedom, Health Care, Humor | Tags: , , ,

150615191518_1_540x360(photo credit: © larisabozhikova / Fotolia)

I take it all back. This changes everything. “Eating 100 grams of chocolate daily linked to lowered heart disease and stroke risk.”

Eating up to 100 g of chocolate every day is linked to lowered heart disease and stroke risk. The calculations showed that compared with those who ate no chocolate higher intake was linked to an 11% lower risk of cardiovascular disease and a 25% lower risk of associated death.

They base their findings on almost 21,000 adults taking part in the EPIC-Norfolk study, which is tracking the impact of diet on the long term health of 25,000 men and women in Norfolk, England, using food frequency and lifestyle questionnaires. …

The EPIC-Norfolk participants (9214 men and 11 737 women) were monitored for an average of almost 12 years, during which time 3013 (14%) people experienced either an episode of fatal or non-fatal coronary heart disease or stroke.

Around one in five (20%) participants said they did not eat any chocolate, but among the others, daily consumption averaged 7 g, with some eating up to 100 g.

This sounds like Edward Archer’s ‘ poor way of doing science,’ that is asking people in the study to remember what they ate. But but hey, it’s chocolate! Maybe this study is right. Wouldn’t hurt. How much is 100 grams?


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